Sunday, May 29, 2011

Markham's Spring Flowers
























































































































































Lately our weather here in Markham, Ontario has been wet and gloomy. The month of May so far this year is the rainiest ever if my memory serves me right. Actually, as I am writing this blog it is drizzling outside again.





Yesterday, I took advantage of a lull in the rain in the afternoon. I did a 7k run in 50:18 minutes, a fast time for my standard. That run gives me a little bit of confidence in completing the Alfie Shrubb 8k on June 5 (in exactly 1 week) under 1 hour. Last year, I finished the race in 54 minutes and change. Plan A is to finish the race under 54 minutes.





This morning was a different story though. I woke up late and when I opened the door to our backyard, was pleasantly surprised to see a bright sunny day and heard birds chirping as if celebrating for such a rare beautiful day. I knew that the day's forecast was for rain later in the day, so I got dressed, picked a banana, filled 2 containers with gatorade and water, and rushed out of the house with a camera for a long solitary walk around my neighborhood (while the weather was still nice).





I took some pictures of Markham's spring flowers and other plants/trees (some wild) that I was blessed to see this time of the year along my running/walking route, and I am happy as always to share them with you.

Sunday, May 1, 2011

My Toronto Sporting Life 10k 2011 Run in Pictures

























































Had a fun time running the Toronto Sporting Life 10k with friends and more than 12,000 others in downtown Toronto on a cold, windy, overcast Sunday morning. Proceeds of the race go to a worthy cause, Kids with Cancer. A truly blessed day, considering it did not rain despite weather forecast to the contrary a day before. It was one of the best organized races I ever ran, safe course, enough marshalls, police officers, volunteers, hydration stations, bands playing music along the race course, food and drinks after the finish, a nice finisher medal, festive atmosphere.

Peace and love.