Sunday, May 29, 2011

Markham's Spring Flowers
























































































































































Lately our weather here in Markham, Ontario has been wet and gloomy. The month of May so far this year is the rainiest ever if my memory serves me right. Actually, as I am writing this blog it is drizzling outside again.





Yesterday, I took advantage of a lull in the rain in the afternoon. I did a 7k run in 50:18 minutes, a fast time for my standard. That run gives me a little bit of confidence in completing the Alfie Shrubb 8k on June 5 (in exactly 1 week) under 1 hour. Last year, I finished the race in 54 minutes and change. Plan A is to finish the race under 54 minutes.





This morning was a different story though. I woke up late and when I opened the door to our backyard, was pleasantly surprised to see a bright sunny day and heard birds chirping as if celebrating for such a rare beautiful day. I knew that the day's forecast was for rain later in the day, so I got dressed, picked a banana, filled 2 containers with gatorade and water, and rushed out of the house with a camera for a long solitary walk around my neighborhood (while the weather was still nice).





I took some pictures of Markham's spring flowers and other plants/trees (some wild) that I was blessed to see this time of the year along my running/walking route, and I am happy as always to share them with you.

Sunday, May 1, 2011

My Toronto Sporting Life 10k 2011 Run in Pictures

























































Had a fun time running the Toronto Sporting Life 10k with friends and more than 12,000 others in downtown Toronto on a cold, windy, overcast Sunday morning. Proceeds of the race go to a worthy cause, Kids with Cancer. A truly blessed day, considering it did not rain despite weather forecast to the contrary a day before. It was one of the best organized races I ever ran, safe course, enough marshalls, police officers, volunteers, hydration stations, bands playing music along the race course, food and drinks after the finish, a nice finisher medal, festive atmosphere.

Peace and love.




















Tuesday, April 12, 2011

A 10K Run in Markham in the Sunset

After a restful 3 hour nap , I decided to lace up my running shoes and get out for a solitary 7k run in this cool but sunny late afternoon. About 600 meters from my house is a small pond where geese congregate but they seem to be somewhere else at this time. Not even a kilometer into my run, passed by the nearby golf driving range where I used to hang around when golf and not running was still my fave activity 5 years ago. With winter over and warmer weather here to stay, construction of new housing close to home has resumed like this new development. Close to 2 kilometers into my run is a Petrocanada gas station and the sign shows how much we pay for gas here in Markham per liter, a whopping $1.27 per liter. Considering that Canada is one of the biggest oil producers in the world, the price we pay for gasoline is absurd. Dry grass remain standing upright even with all the snow, wind, and rain the past autumn and winter. The fairways of the nearby Angus Glen golf course will be abuzz with golfers in a months time when they turn to lush green. The Angus Glen golf course still brownish at this time of the year once had Tiger Woods and other PGA golfers walking its fairways and greens to play the Canadian Open. Passed by this quiet neighborhood along Major Mackenzie after Mc Cowan Road, with the sun slowly setting in the northwest. Met this solitary walker at the corner of Major Mac and Kennedy Road., as I waited for the pedestrian light to turn walk. We eyed each other, me thinking , what is this goose doing in a place like this alone when geese are supposed to be in a group, while the goose must be wondering what is this fat man doing running like crazy when he should just be walking. Played once in this golf course for a discounted price of $125 years ago. Not worth it when you score over 100 and wins the most honest scorer award.

Something about wooden bridges and streams that make me feel serene, peaceful, prayerful.


While the sun begins to set on the horizon, trees barren of leaves with their branches reaching up to the sky as if praying and praising the Creator create a breathtaking sight .


A small stream winding its way down to where I was.



Running back after reaching the 5k point.


Felt my hands get colder while the sun was setting, so had to wear my thin cotton gloves. The temperature at this time must have gone down to 5 above zero. I thought, I made the right decision to wear my Runningroom jacket on top of 2 layers of technical shirts.


For God so loved the world.....


Peace and love.


Did a total of 10ks (got carried away and added 3ks to the 7k i initially planned to run)


My next race is the Toronto Sporting Life 10K on May 1, 2011.