tag:blogger.com,1999:blog-478466611267544216.post8931230103537339858..comments2023-07-04T10:13:53.711-04:00Comments on Bong Pagong: Come Walk The Trail With MeBonghttp://www.blogger.com/profile/09477811765307738983noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-478466611267544216.post-55072467941896268862009-07-03T11:00:29.124-04:002009-07-03T11:00:29.124-04:00Wow! What a beautiful trail! Everything here in S...Wow! What a beautiful trail! Everything here in Southern California is brown and dried out already.Glenn Joneshttps://www.blogger.com/profile/05119271602749821767noreply@blogger.comtag:blogger.com,1999:blog-478466611267544216.post-41153889928342312532009-07-01T22:25:36.785-04:002009-07-01T22:25:36.785-04:00That's one of my to do list in this lifetime,M...That's one of my to do list in this lifetime,Miraclecello, to experience mountain climbing in the Philippines. I love nature and am a supporter of preserving and protecting our environment,natural wonders, mountains, rivers, lakes, forests, other flora and fauna. Hopefully, in the near future, while the knees could still do it.<br /><br />Good idea Rene. The only reason I have not taken that less travelled path is because I don't know where it would lead me. I should take that route next time to find out. :)<br /><br />Hi Sharon. Thanks, the only way for me to be able to comeback to my training program is to stay active while nursing this calf injury. Walking this beautiful trail makes me forget about all the frustrations of getting injured. Yes, I could walk with just a slight discomfort and no, can't stand on my left toes yet. RICE (rest, icing, compression and elevation) is what most people advise me to do. Get well soon.Bonghttps://www.blogger.com/profile/09477811765307738983noreply@blogger.comtag:blogger.com,1999:blog-478466611267544216.post-47994898110843612822009-07-01T21:53:51.481-04:002009-07-01T21:53:51.481-04:00Thanks again Vener. I just can't brood over th...Thanks again Vener. I just can't brood over this injury and so I forced myself to do a long walk in this trail with my camera. Have to do something that simulates running. Take care and goodluck on your coming race, the Milo Marathon.<br /><br />Hi Jinoe! Thanks for visiting my blog. I follow your blog religiously but still can't do the comments portion for whatever reason, your site won't accept. Takboph. is I think the best thing that ever happened to the sport of running in the Phillipines, and you deserve a pat in the back for that.Bonghttps://www.blogger.com/profile/09477811765307738983noreply@blogger.comtag:blogger.com,1999:blog-478466611267544216.post-59150265189642647882009-07-01T02:58:12.577-04:002009-07-01T02:58:12.577-04:00Wow what a gorgeous post, your so lucky to be able...Wow what a gorgeous post, your so lucky to be able to run somewhere so lovely.<br />I hope your back running that route real soon.<br />Was your calf okay walking? I am worried about the lack of cardio and might get back on the x-trainer. How severe is your injury? Are you able to stand up on your toes? that is normally how I judge the extent of my constant calf strains.<br />I can't see a physio here as I can't find one who speaks English so would love to know what recovery advice you have been given :)<br />I am trying not to stress about being unable to run......but the not knowing how long recovery will take is awful isn't it?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-478466611267544216.post-69941809449932754392009-07-01T01:01:06.771-04:002009-07-01T01:01:06.771-04:00Nice trail in clear blue skies. but i liked most i...Nice trail in clear blue skies. but i liked most is the path you won't be taking...seems to be the most challenging part.:-)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-478466611267544216.post-74192340133750310412009-06-30T23:58:52.532-04:002009-06-30T23:58:52.532-04:00It looks like you might enjoy the Cordilleras as w...It looks like you might enjoy the Cordilleras as well. Come climb the Philippine mountains with us Bong :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-478466611267544216.post-45559800322661656862009-06-30T21:40:07.298-04:002009-06-30T21:40:07.298-04:00Ganda ng trail. And I like what you said about th...Ganda ng trail. And I like what you said about the snail.Jinoehttp://www.takbo.phnoreply@blogger.comtag:blogger.com,1999:blog-478466611267544216.post-43226688608256899162009-06-30T20:01:51.625-04:002009-06-30T20:01:51.625-04:00And here's the story as promised from your pre...And here's the story as promised from your previous post, galing Bong. The scenery and the solitude is not far from what we have here, I think the only difference is how someone appreciate it. And the weather too.<br /><br />Good luck on your recovery and I'll wait for your other writings. Take care.run unlimitedhttps://www.blogger.com/profile/16396826601867219775noreply@blogger.com